Have You Heard These Chiropractic Myths? Chiropractic care offers a safe, effective way to treat pain and improve mobility, yet myths about this beneficial therapy continue to circulate. If you’ve been thinking about starting chiropractic treatment, you may have heard a few of these common myths. Myth 1. Spinal Manipulation “Cracks” Your Bones Your friends […]
The Benefits of Chiropractic Care During the Holidays Creating the perfect holiday celebration for your family takes plenty of work. After spending hours wrapping gifts and planning elaborate meals, you may feel anything but joyous. In fact, stress, aches, and pains are just as much a part of the holiday season as parties and shopping. […]
How Cold Can Affect Chronic Conditions and Worsen PainWinter can be the most uncomfortable time of the year if you have a chronic condition. Fortunately, making a few changes to your winter routine and visiting your chiropractor regularly can help ease your winter pain. Why Pain and Other Symptoms Are Worse When It’s Cold Outside […]
Do You Know How to Lower Your Risk of Painful Winter Injuries? Becoming a couch potato isn’t the only way to prevent aches and pains this winter. Making a few changes to your usual routine will reduce your risk of injury when participating in these winter activities. Winter Sports Skiing, snowboarding, ice skating, and ice […]
Why You Need Chiropractic in 2021 Have you decided to renew your commitment to good health this year? Whether you’ve been visiting the chiropractor for years, or you’re considering making a first-time visit, chiropractic care can help you stay healthy and avoid aches and pains in 2021. Are You Feeling Sore After the Holidays? Holiday […]
How Chronic Stress Can Cause Body Pain Stress and anxiety aren’t just mental health issues. If you feel stressed or anxious much of the time, you may be more likely to develop high blood pressure, diabetes, acid reflux, or other conditions. Chronic stress can also affect your muscles and joints, causing pain and inflammation. 4 […]
Chiropractic Care Helps You Recover from Sports Injuries Every day you’re not participating in your favorite sport may seem like an eternity if you’ve been injured. Chiropractic treatment can ease your pain and may even help you recover from your injuries faster than you expected. Types of Injuries Chiropractors Treat If you’re thinking about visiting […]
What’s Causing Your Back Pain? Nearly everyone has back pain from time to time. In fact, 60 to 70 percent of people living in industrialized countries have experienced low back pain, according to World Health Organization estimates. Back pain can occur for many reasons, including these common causes. Herniated Disc Flexible discs located between the […]
How to Prevent Back Pain While Working It’s hard to focus on your job when your back hurts. Unfortunately, standing or sitting for hours can stress your back and worsen your aches and pains. These eight tips can help you reduce or prevent job-related back pain. 1. Change Your Position Often Stress and strain on […]