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Top 12 Food additives to avoid

Food additives have been used for centuries to enhance the appearance and flavour of food and prolong shelf life. But do these food additives add and value to your food?

 So how do we know what is our food and why does it have such a long shelf life. 

Aspartame

High Fructose Corn Syrup

MSG

Hydrogenated Vegetables oils

Food Dyes

Sodium Suphite

Sodium Nitrate

BHA and BHT

Potassium Bromate

Propyl Paraben

Aluminium Additives

Sulphur Dioxide

If you would like any more info on why these additives are bad, please let me know and I can send out more info

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