It's important to let our kids play in the dirt. Literally! It helps feed the good microbes in the gut. And don't be afraid to let them really get dirty. Like my friend Dr Josh Axe's best-selling book says...Eat Dirt!
So many parents are told to keep their kiddos away from dirt and sanitize everything over and over. My goodness, there are hand sanitizing dispensers everywhere you go. More parents need to know about the dangers of sanitizing everything and not exposing kids to "dirt". It's okay. In fact it's more than ok...it's essential for strong immunity.