Only when your body is stressed does it grow. Only when stress is chronic does it do harm. Your body has a general adaptive potential (GAP), which is it’s ability to adapt to stress. Nerve interference (Vertebral Subluxation Complex, (VSC) decreases your GAP. Chiropractic adjustments increase your GAP by removing VSC. When stress overwhelms your […]
The year 2020 will be remembered as the most stressful in years. The Covid-19 chapter represents one of the most unique and stressful events in human history. Stress represents the single biggest contributor to all disease. Many people will persevere while experiencing minimal effects because the body adapted and effectively coped with the stress. The […]
During these times of great stress and uncertainty, everyone is realising that’s it not just about surviving, it’s about thriving! And the WHO has recognised the cause of all chronic illness is chronic stress! But stress has 3 forms Physical- being prevented from moving is causing a great deal of stress on our nervous systems! […]
Orthotics Created in We May Help You With, Improved Health Whenever you run, walk or stand, your feet form the foundation of your body. Sometimes, though, the shape of your foot or an injury can affect the angle at which your foot strikes the ground. If severe enough, this can cause pain in the foot, […]
Help Mac Find His Way to the Chiropractor! Help Mac Find His Way to a Healthy, Balanced Meal! Help Mac Find His Way to the Playground! A Visit to the Chiropractor Word Search Mac’s Chiropractic Word Unscramble Mac’s Cosmic Chiro Crossword […]
Wellness In Space Cover Page Mac’s First Visit Mac’s First Adjustment Healthy Back Tips with Mac & Family Exercise Tips with Mac & Friends Mac’s Healthy Lifestyle Certificate Download Entire Wellness In Space Coloring Book […]
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter. Wellness psychology is the study of mental and emotional wellness – in other words, the way to create conditions of thinking and feeling that are consistent with healthy living. Wellness psychology is a way of responding to the […]
Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid foundation of wellness in your life. Learning to balance physical, […]
Sharing and committing to support each other’s values calms rocky waters and sets the stage for happiness and growth in relationships. While you can’t be responsible for someone else’s behaviors and values, you can help to create an environment that makes relationships work better. Gaining and maintaining rapport establishes a bond or connection that improves […]