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Practice Name

Southern Chiropractic

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Primary Location
34 Captain Cook Drive
Caringbah, New South Wales 2229
Phone: 9526 1555
Fax: 9526 1275

Office Hours

DayMorningAfternoon
Monday8am-12noon2pm-7pm
TuesdayClosedClosed
Wednesday8am-12noon2pm-7pm
ThursdayClosedClosed
Friday8am-12noon2pm-7pm
SaturdayClosedClosed
SundayClosedClosed
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Massage therapy has been around for thousands of years. The word "massage" comes from the Greek root "masso" --to touch. 
Muscles which comprise up to 50 percent of your total body weight, can become fatigued, injured or simply achy from chronic stress and tension. Massage helps restore your muscle and surrounding soft tissue to optimal condition, leaving you refreshed and feeling your best. The process involves applying pressure to the body's soft tissue by rubbing, kneading or rolling. There are a variety of techniques and styles, such as deep tissue massage, where deeper layers of muscle and connective tissue are manipulated. Another approach focuses on trigger points that are painful when pressed.
Massage can help reduce pain, muscle soreness and swelling. It can improve circulation, joint flexibility and range of motion. Massage is not a substitute for chiropractic care, massage is not a form of chiropractic, massage is not something you get during an adjustment and vice versa. Massage is a compliment to an adjustment. Its benefits are varied and far-reaching. Many people consider massage a pampering experience, but it has important health benefits. In fact, like chiropractic you get the greatest benefit when it is part of your regular wellness routine. At Southern Chiro Health and Wellness, Caringbah  we have early morning and late afternoon appointments to suit your busy schedule so you can come in and get your massage.

Exclusive Offer

New patients receive 50% OFF entire evaluation (A $230.00 value).

Your visit would include a spinal analysis, health history, including x-rays if needed.

Sign-up using the form or call us at 9526 1555 to take advantage of this exclusive offer.

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Meet the Doctor

Please click the link below to read more about our chiropractor, Dr. Bret Hansell.

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Services

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Southern Chiropractic
34 Captain Cook Drive
Caringbah, New South Wales 2229
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  • Phone: 9526 1555
  • Fax: 9526 1275
  • Email Us
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Office Hours

DayMorningAfternoon
Monday8am-12noon2pm-7pm
TuesdayClosedClosed
Wednesday8am-12noon2pm-7pm
ThursdayClosedClosed
Friday8am-12noon2pm-7pm
SaturdayClosedClosed
SundayClosedClosed
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